青光眼只有老年人会得吗？

青光眼是眼内压力过高造成的视神经损害，用眼过度、情绪波动大、高度近视遗传等都有可能诱发。婴儿、青青年、中老年都有可能患青光眼，随着年龄增长，发病率越来越高。

适量补充护眼营养素能帮助降低眼压，花青素可促进眼部微血管循环；叶黄素具有抗氧化作用，可减少蓝光伤害；维生素C增加眼部细小血管韧性，增进眼球健康。

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