吃发面能养胃吗?
发面指发酵后的面,常用来做包子、馒头等,一般含有酶类,有助于分解养分,便于食物消化吸收,适用于脾胃虚弱及消化功能差的人。
通过饮食养胃,可饮用含有红枣、生姜,小麦低聚肽、岩藻多糖等成分的营养补充剂,小麦低聚肽可修护胃黏膜,岩藻多糖可保护胃黏膜,抑制幽门螺杆菌。
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