吃发面能养胃吗？

发面指发酵后的面，常用来做包子、馒头等，一般含有酶类，有助于分解养分，便于食物消化吸收，适用于脾胃虚弱及消化功能差的人。

通过饮食养胃，可饮用含有红枣、生姜，小麦低聚肽、岩藻多糖等成分的营养补充剂，小麦低聚肽可修护胃黏膜，岩藻多糖可保护胃黏膜，抑制幽门螺杆菌。

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