每天3分钟CHO小课堂：血脂健康

#每天3分钟CHO小课堂#

胡吃海塞后，血脂突然高起来，

便开始与所有脂肪“一刀两断”？

这种做法并不健康，也不建议哦~

想要有效降血脂，最佳方式——

是挑选好脂肪，并找对营养搭子。

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