每天3分钟CHO小课堂：负面情绪，身体买单

#每天3分钟CHO小课堂#

整天负面情绪满满，当心会老得快哦！

节后心情低落，焦虑的人尤其要注意，

别让你的坏情绪，伤害了自己的身体。

做好3件事，拯救不开心，释放活力~

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