跷二郎腿会导致静脉曲张？

跷二郎腿尚无证据证明可导致静脉曲张，但可能导致腰椎间盘突出和脊柱侧弯，应该避免。

补充提取自新鲜小麦胚芽的维生素E补剂，可扩张末梢毛细血管，促进末梢血液循环，改善血管压力，减轻腿部沉重感，缓解静脉曲张。

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